My Services
When you book a consultation with me, you're not just making an appointment; you're taking a decisive step towards transforming your health and well-being My approach is rooted in evidence-based practices and the latest scientific research, ensuring that the advice and strategies you receive are not only effective but also tailored specifically to your individual needs and health goals.
My Blog
Welcome to my blog! This is a space where every post is like a new window into a world of learning, personal growth, and sincere reflections. In these pages, I share my personal thoughts, experiences, and insights about health, wellness, and the journey towards a balanced life.
My blog is more than just a bunch of articles; it's a collection of stories, ideas, and learnings that have influenced my life and could help light your path too. We'll dive into the many aspects of living a fulfilling life, face challenges bravely, and celebrate our successes.
Come along on this journey. Together, let's explore life with curiosity, enthusiasm, and a true commitment to discovering who we are. Let's learn and grow, side by side.
- All Post
- Life in Balance
All Images Credit: OpenAI’s DALL.E, 2023 by Monique Helou – RHN, RHC, MPH | February 5th, 2023 | Your immune…
Written by: Monique Helou Intermittent fasting (IF), which involves cycling between periods of eating and fasting, has gained significant popularity…
Testimonials
Discovering Life in Balance 365 was a turning point in my health journey. The user-friendly interface, interactive tools, and supportive community make it an invaluable resource for anyone serious about achieving their health goals. I highly recommend this for its precision, reliability, and transformative impact on my life.
I am grateful to Life in Balance 365 for being my reliable support system. The practical insights, personalized tools, and a supportive community make it more than a website – it's a lifeline for mental well-being. I highly recommend it for its precise, compassionate approach.
About Me
Pioneering a Radiant Path to Well-being
Welcome to the intersection of innovation and wellness, where personalized care is not just a philosophy but the foundation of a vibrant, fulfilling life. I am Monique Helou, the driving force behind Balance Boost LLC and Life in Balance 365 LTD. My journey is one of passion, bridging the wisdom of traditional health practices with the possibilities of modern technology to guide you toward optimal well-being.
Innovating Health Solutions
Innovating Health Solutions: I proudly present the Balance Boost APP, a revolutionary platform that brings the future of wellness into the present. Designed to transform the approach to health, it offers personalized wellness plans, mindfulness exercises, and expert guidance, ensuring holistic health is within reach for all.
Stay Updated
Bringing you wellness wisdom for a life lived in balance!
Discover My Books
Each book I've written is a journey, a voyage into the depths of health, wellness, and the human spirit. In these pages, you'll find more than just words; you'll discover a world of knowledge, insights, and empowering strategies designed to guide you towards a healthier, more balanced life.
These books are my heart and soul poured out, a reflection of my journey and the lessons I've learned along the way. I invite you to turn these pages and join me on this path of discovery, growth, and transformation. Let's explore the possibilities together and find the harmony we seek in our lives.
